Health
Below are our 7 articles in the 'health' category:

While sex may not be the only component of healthy relationships, most people consider it to be an important one. During middle age, many couples find that one or both partners may experience some ...

Many people find that they put on a bit of weight as they age, even if they've been able to maintain a healthy weight in years past. The natural slowing of metabolism, combined with fluctuating ...

For years, there has been some disagreement as to whether or not there is such a thing as male menopause. Men certainly undergo some physical and emotional changes during midlife, just as women ...

While some women seem to skate through menopause with very little discomfort, the majority of middle aged women experience some level of disquieting symptoms during perimenopause and the ...

Many people drink socially, but for some, the consumption of alcohol becomes alcohol abuse and creates an assortment of problems in their lives. Suspecting or realising that one may be an ...

Osteoporosis is responsible for millions of bone fractures every year, but by being aware of the causes and choosing to live healthy lifestyles, many in middle age can reduce or eliminate their ...

Advice for those in midlife who have noticed a decline in their memory skills. Includes information about the oestrogen-memory connection, utilising memory aids, and keeping a sense of humour about ...