Health...
Below are our articles on the subject of Health. If you can't see what you are looking for our other categories are displayed on the left under 'Our Quick Links'...
Coping With Sexual Dysfunction in Midlife
Advice for both middle aged men and women who may be experiencing some form of sexual dysfunction....
Maintaining a Healthy Weight in Middle Age
Useful advice for people who hope to achieve and maintain a healthy weight in middle age and beyond. Stresses healthy lifestyle choices and a balanced diet rich in…...
Male Menopause: Fact or Fiction?
A look at male menopause, examining the changes that men experience in midlife, both physically and emotionally....
Midlife: Managing the Menopause
An overview of perimenopause and the menopause for women who may be experiencing menopausal symptoms and are seeking relief....
Overcoming Alcohol Abuse in Midlife
Advice for those who are struggling with alcohol abuse in midlife, including tips for recognizing alcohol dependence and information about treatment options....
Tips For Avoiding Osteoporosis in Midlife
Ideas for those in midlife who have concerns about osteoporosis and maintaining bone health. Includes tips on diet, exercise, and safety....
Tips For Keeping a Keen Memory in Midlife
Advice for those in midlife who have noticed a decline in their memory skills. Includes information about the oestrogen-memory connection, utilising memory aids, and…...