http://www.amidlifecrisis.co.uk All You Need to Get Through Middle Age en-us Mon, 26 Jul 2010 Mon, 26 Jul 2010 AMidlifeCrisis Content Manager janem@amidlifecrisis.co.uk janem@amidlifecrisis.co.uk http://www.amidlifecrisis.co.uk/green-natural-beauty-care.html There has been a lot of press lately about the benefits of going green, not just for the environment, but for our health, too... http://www.amidlifecrisis.co.uk/still-single-midlife.html Being single in midlife affects many people in several different ways. For some, they might be in a position where they may be... http://www.amidlifecrisis.co.uk/maintaining-a-healthy-weight-in-middle-age.html Many people find that they put on a bit of weight as they age, even if they've been able to maintain a healthy weight in year... http://www.amidlifecrisis.co.uk/maintaining-health-and-fitness-in-your-forties.html When they are young, many people give little thought to their long term health, feeling confident that they will always feel... http://www.amidlifecrisis.co.uk/maintaining-health-and-fitness-in-your-fifties.html By fifty, many people have noticed that they are not quite as fit and healthy as they once were, prompting them to tweak thei... http://www.amidlifecrisis.co.uk/maintaining-health-and-fitness-in-your-sixties.html Maintaining good health and fitness throughout life is an admirable goal, and with the easy access that we now have to health... http://www.amidlifecrisis.co.uk/sensible-exercise-options-for-midlife-and-beyond.html Staying healthy requires much the same things at any age – sound nutrition and regular exercise – and in midlife, many people...